Turns out that my time from the race on Wed - see previous entry - is a 5K PR for me; at least as far back as 7 years. I don't have any of my 5K times before that. Wohoo! Let's hear it for getting a PR without really trying. It kind of makes up for the crappy race on Saturday.
Friday, April 18, 2008
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3 comments:
wow!! A PR on a comfortable pace!!! you're rocking it girl!
A PR on an easy run? That just tells me it's been way too long since you ran a 5K. Also, nobody likes you and you were adopted.
J-
:-PPPPPPPPPPPPPPPPPPPPPP
FYI - I ran a 5k in December. I felt terrible - 27:44, and one in Feb, but it was in the evening after I had done a 1.5 hour long run that am, it was 85 and humid - 29:55. There just aren't that many races here, and I've missed 2 this spring because of training. The next one isn't until July 4.
Dork!
T-
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